Training Plans

  • Pre-Built Training Plans

    Structure Without the Commitment

    Our Pre-Built Training Plans provide a cost-effective way to follow a structured program tailored to your cycling needs. Unlike Coaching Plans, Training Plans are pre-built and designed for specific training periods, such as base training, race preparation, or mountain bike specialization.

    What’s Included:

    - A fully developed 8- or 12-week plan tailored to your chosen focus.

    - A comprehensive handbook to guide you through the plan for optimal results.

    - Easy upload of all workouts to your schedule via Training Peaks.

    No Communication, No Analysis
    With Pre-Built Training Plans, you’re in control. These plans do not include ongoing communication or performance analysis from the coach, allowing you to follow the program independently.

    Cost: $50/8-week plan

              $75/12-week plan

  • Custom Training Plans

    Built Just for You

    Our Custom Training Plan takes your unique goals, schedule, and fitness level into account to deliver a fully personalized 8- or 12-week program.

    What’s Included:

    Personalized Program Design: We create a training plan specifically for you, considering your objectives, time availability, and training needs.

    Flexible Duration: Choose between 8 or 12 weeks based on your timeline and goals.

    Guidance Handbook: A step-by-step guide to help you follow the plan and make the most of your training.

    Training Peaks Integration: Your workouts are uploaded directly to your Training Peaks account.

    Designed for Independence
    This plan is for athletes who prefer self-guided training but want the benefit of a program created specifically for their needs. Like our Pre-Built Plans, there’s no ongoing communication or performance analysis—just a customized framework to help you excel.

    If you’re looking for a plan that adapts to your unique situation without committing to full-time coaching, the Custom Training Plan is the perfect fit.

    Cost: $75/8-week plan

              $99/12-week plan